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Friday, August 31, 2012
Friday Inspiration
Friday, August 24, 2012
Friday Inspiration
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Friday, August 17, 2012
Friday Inspiration
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Have a great weekend, everyone!
Friday, August 10, 2012
Friday Inspiration
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Thursday, August 9, 2012
150 Minutes of Exercise a Week
Fitsugar posted a great article with some new ideas on how to get 150 minutes of exercise a week (which is what is being touted as the current minimum amount required to maintain a healthy lifestyle).
I am more than intrigued by the Tabata workouts, and definitely plan on trying the one below as soon as possible. Have you done any before? Let me know!
And without further ado, the inspiring article:
I am more than intrigued by the Tabata workouts, and definitely plan on trying the one below as soon as possible. Have you done any before? Let me know!
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And without further ado, the inspiring article:
Tuesday, August 7, 2012
Olympics!
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Seeing so many people passionate about their ultimate goals in fitness and healthy lifestyles sure is inspiring, isn't it?
Go USA, go!
Friday, August 3, 2012
Friday Inspiration
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