Monday, June 25, 2012

Monday Afternoon Links ~ 6.25.12

Here are the links that have my mind and body buzzing this week:
  • One of the stressful things about eating healthy is the false assumption that it's expensive to do so.  Here are 10 ways to eat well and save money.
  • Sometimes after a hard gym sesh, I feel worse than I do better.  It's nice to find out I'm not the only one - here's an explanation and some tips on what to do when you feel flu-like symptoms post-workout.
  • Have you been to a BBQ yet?  If so, you probably served or were served the basic grilled treats - burgers, hot dogs, maybe salmon or grilled peppers if you're feeling fancy.  This list of 10 foods you didn't know you could grill is awesome - I can't wait to grill some nectarines (my fruit of choice at the moment)!
  • Fat-free salad dressing has been my go-to for a while.  Here's a report on why it might be time to revamp that choice.
  • Weight Watchers and Trader Joe's fans, rejoice!  Slender Kitchen has put together an ever-growing point list for all of their most popular items!
  • Yoga's real-life applications are numerous, and amazing.  Check out this list of 5 things yoga taught one practitioner about life in her 20s.
This, in a nutshell, perfectly explains the origins of Get Bizzy Living (source).

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