Here are the links that have my mind and body buzzing this week:
- One of the stressful things about eating healthy is the false assumption that it's expensive to do so. Here are 10 ways to eat well and save money.
- Sometimes after a hard gym sesh, I feel worse than I do better. It's nice to find out I'm not the only one - here's an explanation and some tips on what to do when you feel flu-like symptoms post-workout.
- Have you been to a BBQ yet? If so, you probably served or were served the basic grilled treats - burgers, hot dogs, maybe salmon or grilled peppers if you're feeling fancy. This list of 10 foods you didn't know you could grill is awesome - I can't wait to grill some nectarines (my fruit of choice at the moment)!
- Fat-free salad dressing has been my go-to for a while. Here's a report on why it might be time to revamp that choice.
- Weight Watchers and Trader Joe's fans, rejoice! Slender Kitchen has put together an ever-growing point list for all of their most popular items!
- Yoga's real-life applications are numerous, and amazing. Check out this list of 5 things yoga taught one practitioner about life in her 20s.
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| This, in a nutshell, perfectly explains the origins of Get Bizzy Living (source). |
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