Monday, June 4, 2012

Monday Afternoon Links ~ 6.4.12

Here are the links that have my mind and body buzzing this week:
  • As far as moderation goes, Mayor Bloomberg seems to be on point.  Currently, he's trying to take a huge step in the right direction for a healthier NYC:  banning super-sized sodas.
  • Feeling down in the dumps?  Here are 21 quick pick-me-ups to get you back on your feet and ready to keep rocking and rolling.
  • Salads are a fairly standard part of my daily diet, but they can get pretty tiresome after awhile.  Thankfully, with these healthy homemade dressings, we can make salads fun again!   
  • Need another reason why exercise is awesome?  Apparently it makes you smarter.  Nice!
  • Are you guilty of any of these bad diet habits?  I know I am! 
  • Ladies!  Get your muscles in gear for the summer with these top ten exercises for women.
  • Cleanses & detoxes are very trendy right now, but a lot of them are not only not helping you, they're harming you as well.  If you want to do a cleanse, do it the right way with this great guide
  • Want to change your life?  It's easy to do in just two minutes a day when you follow these get-going tips.  
Mean Kitty Workout!

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