Here are the links that have my mind and body buzzing this week:
- As far as moderation goes, Mayor Bloomberg seems to be on point. Currently, he's trying to take a huge step in the right direction for a healthier NYC: banning super-sized sodas.
- Feeling down in the dumps? Here are 21 quick pick-me-ups to get you back on your feet and ready to keep rocking and rolling.
- Salads are a fairly standard part of my daily diet, but they can get pretty tiresome after awhile. Thankfully, with these healthy homemade dressings, we can make salads fun again!
- Need another reason why exercise is awesome? Apparently it makes you smarter. Nice!
- Are you guilty of any of these bad diet habits? I know I am!
- Ladies! Get your muscles in gear for the summer with these top ten exercises for women.
- Cleanses & detoxes are very trendy right now, but a lot of them are not only not helping you, they're harming you as well. If you want to do a cleanse, do it the right way with this great guide.
- Want to change your life? It's easy to do in just two minutes a day when you follow these get-going tips.
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