Here are the links that have my mind and body buzzing this week:
- Need another reason to be grossed out by fast food? A group of workers give the low-down on just how some classic food items are prepared. Yuck.
- Hot sauce is my favorite go-to condiment (no egg whites are complete without it!), so it pleases me immensely to find out that there are health benefits to the spicy stuff!
- Ready to have an awesome day? Follow these six tips, and enjoy!
- Love beer and want to know which ones are the healthiest options for you? Check out this list!
- I love my kitties, and I am always in awe of the health benefits of owning animals. Here is another reason why owning pets can be beneficial!
- I have always been a nervous flyer. This article does an excellent job of giving some organic advice on how to overcome some of those flying fears.
- How many of the 50 world's healthiest foods (according to the Huff Post) do you eat on a regular basis?
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