Monday, July 30, 2012

Monday Afternoon Links ~ 7.30.12

Here are the links that have my mind and body buzzing this week:
  • McDonald's recently unveiled an Under-400-Calorie menu that highlights popular items that fall lower on the caloric scale.  Check out some of the options here.
  • One of the biggest frustrations about migraines is not being able to tell what exactly they are, or where they're coming from.  This helpful guide points out some common migraine symptoms and effects you may have missed.
  • No sushi meal in my eyes is complete without a steaming bowl of miso soup.  Think it's just tasty?  Think again - here are three healing benefits of the salty soup.
  • Live in the city and desiring some new ways to burn calories?  Check out this list, and get inspired!
  • Protein is important for many reasons.  Meat and eggs are common sources, but it's easy to get creative with these protein-laden choices.


  1. We should start controlling the calories we eat with food. This implies the proper nutrition every day. This will be useful for everyone.

  2. Well, I am trying to make better decisions here. It could be challenging sometimes. I think that today was really a bad day in terms of healthy living.

  3. Thank you for the shared links. I was waiting for this publication, because my friend recommended me this awesome website. Have the best of everything.

  4. Migraines bring a lot of problems into your life, because because of feeling bad you cannot work and fully relax.