I thought it would be great to post some ways to maximize the first big warm-weather weekend of the year while still maintaining a healthy mindset. I hope you enjoy these tips!
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- Make grilling a healthy endeavor with these great tips. Or make it "guilt-free" with these.
- Find some tasty recipes for the weekend, courtesy of Eating Well. How good do these strawberry shortcakes look?
- The Better Mom has prepared a fantastic, healthy, summery menu for the holiday.
- There are lots of opportunities for physical activity over the weekend - and the great news is, they're burning more calories than you think!
- An assortment of healthy Memorial Day food choices are offered on this news clip. I cant wait to chow down on some hummus, and tons of salsa.
- If hot dogs are on the menu for your BBQ this weekend, check out the best and worst ones to determine your best bets.
- And while we're at it, let's all take a moment to remember what Memorial Day is really all about.
Have a wonderful Memorial Day - one that is hopefully filled with family, friends, fun, and sun - and healthy choices, too!
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