- The Washingtonian explores why Crossfit is so dang addictive. I want to try it, ASAP!
- Staying active with a desk job isn't so bad, as I've mentioned before. But you can get even more into it, using these great Deskercise! moves.
- The hidden dangers of crunches are very real. Looks like it's time to hone in on our plank skills instead!
- You all know I love me some egg whites. Here are 5 fun new ways to use them!
- Get your body bathing-suit-ready for Memorial Day weekend with these great tips.
- Eating healthy food doesn't count when we eat it like this.
- Become a master of reading nutrition labels with this helpful guide.
Monday, May 21, 2012
Monday Afternoon Links ~ 5.21.12
Here are the links that have my mind and body buzzing this week (and in a brand, spanking new format!):
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