Monday Afternoon Links ~ 5.21.12

Here are the links that have my mind and body buzzing this week (and in a brand, spanking new format!):

• The Washingtonian explores why Crossfit is so dang addictive.  I want to try it, ASAP!
• Staying active with a desk job isn't so bad, as I've mentioned before.  But you can get even more into it, using these great Deskercise! moves.  
• The hidden dangers of crunches are very real.  Looks like it's time to hone in on our plank skills instead!
• You all know I love me some egg whites.  Here are 5 fun new ways to use them!
• Get your body bathing-suit-ready for Memorial Day weekend with these great tips.
• Eating healthy food doesn't count when we eat it like this.
• Become a master of reading nutrition labels with this helpful guide.

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